Lots of parents are nervous about bringing their kids into the kitchen – I was too!
I was also doing that crazy balance of trying to entertain kids while cooking dinner and it never seemed to go smoothly. One day I realized if I have to make dinner I might as well bring in the kiddos to help me out, it will give them something to do and give us all time together. Sure there might be a few more messes and things might take a bit longer, but I’m spending quality time with my kids while accomplishing tasks (and I don’t have to do things like wash veggies anymore!). 
Tips for getting your kids in the kitchen:
1. Take a deep breath and think of this as a late afternoon activity together with your kid.
2. Let go and let your kid have some control – it’s ok if it doesn’t look perfect and uniform. (an easy way to get egg shell out of the bowl of eggs it to use a piece of the shell!)
3. Make sure you talk to them about safety – like knives and sharp things and the hot stove, importance of hand washing and not putting fingers in mouth with raw chicken on them, etc.
4. I toss whatever veggies we having in the sink and let the kids wash them – they love this.
5. The kids either stand or kneel on a chair with a back on it and if they are working at the sink I put the back to the side that is away from me, I can catch them from my side or the back. If they are working at the stovetop I put theback of the chair against the front of the stove. This way if they lean forward they can grab the chair back, NOT the hot stovetop.
6. When beginning a dish, like adding olive oil and onion to pan, don’t turn the burner on until after they have tossed in the ingredients. This takes care of the pops and sizzles that bounce out to burn tiny arms.
7. When using the mixer I never plug it in until I am ready to turn it on and I unplug it when I turn it off. You never know when little hands will get curious with switches.
8. Remember if you are adding liquid to a hot pan it will steam and steam can burn, so add a little liquid to cool off the pan, then let your kiddo add the rest.
9. A great way to add veggies or chunks of anything to hot liquid is to use a spoon – there’s less splashing and hands are further away from the splash zone.
10. My kids and I like kid utensils, like plastic knives and measuring cups/spoon from "The warehouse" and regular table knives work great too.
11. Kids are great at grating, peeling and slicing soft fruit and veggies (strawberries, cucumber) with supervision.
12. Let your kids get creative, go through recipe books and let them pick out what to cook or for a more experienced mini chef, let them create a recipe.
Tonight James choose a recipe for dessert: "Peach upside down cake"
For the topping:
25g melted butter
1/2 cup brown sugar
1 tin drained peach slices
For the cake batter:
1/2 cup white sugar
1 egg
1 teaspoon vanilla essance
1 1/2 cups flour
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
Spread the topping mixture into a 20cm tin or dish, Arrange the drained fruit on top in the tin
Cream the butter, white sugar and egg together, then add the vanilla essance
Sift in flour, baking powder and salt
Add milk and mix well
Spread mixture evenly over fruit
Bake for 30-40mins @180c, Once cooked stand for 5 minutes then turn out on to a plate
Delish served with whipped cream and ice-cream!!
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